The Body is only GOOD for what the Mind wants

sitting around at the gym today i learned that self control is something we as humans have a rough time controlling.  i mean how many times do we tell ourselves that we gotta make a change...gotta stop gambling, gotta stop eating so much, gotta stop wasting money or shopping but in the end we still find ourselves doing the same things over and over again.  I've come to the conclusion that the body is only good for what the mind wants meaning that the body cant make any types of decisions outside of what the mind wants to do.  we have to want to do something in order for the body to follow...prime example working out at the gym...we've been saying for months that we want to start getting in shape again but for some reason we just can't bring ourselves to get there...the body has no way of being in shape unless your mind gets your ass to the gym.  once we are at the gym and the mind is telling the body to exercise only then we can see results...not only did you just strengthen your muscles but you strengthened your mind by actually have more self control then the past few weeks.  as with all good things..you need to work to get them...so as you start to get ready for bed tonight maybe do 10 pushups 20 sit ups...do something...shit have sex for all i care...just do something to work the mind and body...It's not only great for you...but it makes you feel great as well and everything has to start somewhere so why not start it before you end it?...GET TO IT

Sincere,
LIfE


P.s. dont fall behind in what you believe in because then you'll be looking forward to something you may not be able to grab onto ever again


LIfE-Style:....i'm really feeling these thick ass sweaters right now...especially since it was -15 wind chill this morning...now only if they made my boxers this thick i wouldn't have to worry bout something else freezing
http://style.ralphlauren.com/askralph/ruggedstyle.asp?ab=int_110910_STYLEGUIDE_COVER_HOWLAYER_EXPLORENOW